Kidney health and metabolic health belong in the same conversation.

Clinical experience and personal loss shaped Dr. Sean Hashmi's focus on earlier detection, prevention, and practical education.

Sean Hashmi, MD, board-certified nephrologist and obesity medicine specialist.

Sean Hashmi, MD, MS, FASN. Board-certified in nephrology, obesity medicine, and internal medicine. Founder of SELF Principle, a 501(c)(3) nonprofit.

The work started in loss.

Losing his sister, and watching his own family struggle with their health, changed his path. In clinical practice, he also saw how often kidney disease and metabolic risk were recognized only after damage had accumulated. His focus became earlier detection, prevention, and clear education alongside treatment.

Kidney damage can develop without symptoms. For people with diabetes or high blood pressure, blood and urine tests can reveal risk or damage before they feel sick. That is why his teaching starts with the kidneys and connects them to the metabolic conditions that often drive disease.

CREDENTIALS

Sean Hashmi, MD, MS, FASN

Training

  • Medical degree: UCSD
  • Nephrology fellowship: UCLA
  • Undergraduate and Master’s: UCLA

Board certifications

  • Nephrology
  • Obesity medicine

Professional

  • Fellow, American Society of Nephrology
  • Founder, SELF Principle, a 501(c)(3) nonprofit

THE WORK

Education at scale

500+

videos on kidney and metabolic health.

13.8 million+

video views on YouTube.

152,000+

YouTube subscribers.

The SELF Principle

The SELF framework organizes four areas of daily life that can influence overall, metabolic, and kidney health. It guides how Dr. Sean Hashmi teaches practical prevention and health habits.

Sleep

Sleep supports recovery, metabolic health, and blood pressure regulation.

Exercise

Movement builds fitness and strength and supports insulin sensitivity.

Love

Relationships, community, meaning, and social connection support health.

Food

Eating patterns influence blood pressure, blood sugar, weight, and kidney health.

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SELF Principle is Dr. Sean Hashmi’s 501(c)(3) nonprofit. Explore free evidence-based guides, videos, articles, and programs.