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Kidney & Metabolic Medicine, Made Clear.

Sean Hashmi, MD, is a nephrologist and obesity medicine specialist who provides evidence-based insights on how optimizing kidney and metabolic health serves as the foundation for a longer life. He shares these lessons via media and one clear, weekly email for you.

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Trusted by patients, clinicians, and health systems worldwide

Kidney Health

Evidence-based strategies for nephrology management, kidney risk reduction, and patient education.

Keynote Topics & Areas of Expertise

Metabolic Science

Deep dives into insulin resistance, weight management, and metabolic risk for patients and clinicians.

The SELF Principle

Sean founded the SELF Principle to keep evidence-based health education accessible. The framework targets four daily levers that shape inflammation, metabolism, and kidney protection: Sleep, Exercise, Love, and Food.

Turning complex science into daily habits for kidney protection.

Sean Hashmi, MD

As a physician educator, Sean Hashmi, MD, bridges the gap between clinical expertise and public health. His mission is to demystify kidney health, metabolic wellness, and longevity science for a global audience. Through evidence-based education and a commitment to transparency, he empowers individuals to navigate their health journey with confidence and clarity.

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Speaking & Media

Sean Hashmi, MD, delivers clear, evidence-based keynotes, grand rounds, and media commentary on kidney health, metabolic health, obesity medicine, and longevity for patients, clinicians, and health systems.

• Keynotes and grand rounds for hospitals, health systems, and conferences
• Clinician education on kidney labs, metabolic risk, and obesity medicine
• TV, podcast, and digital media interviews on kidney, metabolic, and longevity science

Featured Teaching & Weekly Email

Through talks, articles, and one clear weekly email, Sean Hashmi, MD, breaks down kidney health, metabolic health, and longevity science into practical steps you can use. Join the list to see new teaching first and get updates on his upcoming book.

Join me live: free public AMA on YouTube, 2nd Thursday of every month at 6:00 PM Pacific. Members-only AMA, 4th Thursday of every month at 6:00 PM Pacific.

Live AMA Schedule: Join Sean Hashmi, MD, for evidence-based Q&A sessions every Tuesday at 5 PM PST / 8 PM EST.

Note: Dr. Sean answers kidney and metabolic health questions live during his standing AMA every Wednesday at 5 PM PST on Instagram.

AMA Standing Schedule: Join Sean for live Q&A sessions every Tuesday at 10:00 AM PST. Bring your questions on kidney health, metabolism, and longevity science.

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