Understand your kidneys. Improve your metabolic health.

Evidence-based guidance on kidney health, weight, blood sugar, and blood pressure from Sean Hashmi, MD.

Sean Hashmi, MD

Board-certified in nephrology and obesity medicine

152,000+ YouTube subscribers

13.8 million+ video views

Start here

Choose the path that best matches what you need today.

  1. Understand your kidney numbers

    A plain-English guide to the labs that matter.

    Get the guide
  2. Watch the latest videos

    Understand the research behind your labs and daily habits.

    Watch now
  3. Join the monthly live Q and A

    Ask questions live and get clear, practical answers.

    See live events
  4. Invite Dr. Sean Hashmi

    Help your audience understand kidney and metabolic health.

    Speaking and media

Latest from the channel

Watch Dr. Sean Hashmi explain the research behind kidney and metabolic health.

Clear teaching for your next event.

Keynotes, grand rounds, conference sessions, podcast interviews, and broadcast or digital media commentary.

Areas of expertise

  • Kidney health
  • Obesity medicine
  • Blood pressure
  • Diabetes and metabolic health
  • Evidence-based nutrition
Sean Hashmi, MD

About Dr. Sean Hashmi

Sean Hashmi, MD, MS, FASN

Dr. Sean Hashmi is board-certified in nephrology and obesity medicine. He translates peer-reviewed research into clear decisions people can use.

Read the full story

Two specialties. One connected system.

  • Nephrology
  • Obesity medicine

The Kidney Code

A practical, evidence-based guide to the labs, habits, and decisions that shape kidney and metabolic health. In progress.

SELF Principle

Dr. Sean Hashmi founded SELF Principle, a 501(c)(3) nonprofit offering free guides, videos, articles, and programs.

Visit SELF Principle